Events & Offerings

New Women Space is proud to introduce events hosted by women of all experiences living, working, creating in our community. Your event ticket purchase not only helps New Women Space keep its doors open, it is also an active and conscious way of supporting the passions, ideas and pursuits of our Instructors. 

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New Women Space is an all inclusive space. We invite ALL to experience our events unless the nature and content of an event’s subject matter is intended for a specific audience.

We are committed to being an all-inclusive and safe space. New Women Space does not tolerate hatred, bigotry, violence or discrimination of any form. As such, the staff at New Women Space reserve the right to respectfully ask any visitors to leave. 

Yin Yoga: Heart and Lung Practice for Moving Through Grief 

Creative Healing Image.png
Creative Healing Image.png

Yin Yoga: Heart and Lung Practice for Moving Through Grief 

10.00

Yin Yoga seeks to uncover the unique harmony that exists within our body, and regulate the flow of energy. As trauma manifests in our experience, our energy exchange with our environment and others around us becomes unbalanced. We may disconnect from our physical form, and invite that trauma into our bodies where it lingers. The Yin practice asks from the practitioner to find stillness and meditation in a small collection of intentional poses, and explore the stories that lie deep within our muscles, joints, and bones. With intense sensation as an anchor, we will observe with interest and care how this energy moves through us. 

 

 

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